Learn about music with Paul Arnold
Colds and flu are increasing significantly, it has become really cold and the wave of infection has Germany firmly in the grip. In most cases, viruses responsible for the common cold or the flu. These infections come and go, you feel really tired, hat, has cold fever, maybe, but you can’t really what to do. It is not for nothing in common parlance, that the cold without treatment takes 7 days and with treatment 1 week. We all also know that she usually 2 days, 2 days remains, and 2 days. Can you do so really nothing in addition to the General protection measures, to avoid a cold or to shorten its course at least? This modern research has found new approaches which better enable our immune system to cope more easily with the sick-making viruses.
First is the observation of importance that infections and stress due to stress in our body quite quickly vitamin C is consumed because this vitamin cannot be saved. Is sufficient vitamin C returned to the body recovered just as quickly and so strengthened immune system can successfully fight off infections. But that’s not all. To make the immune system most effectively, it must be prevented that settle the pathogenic viruses in the mucous membranes of the respiratory tract. So researchers have found, can the trace element zinc.
The body sufficiently with zinc is supplied, the viruses can not more easily docked to the cells of the respiratory tract and are therefore easier prey for the immune cells. Vitamin C plus zinc could be an effective aid against colds. A number of studies show that this combination of micro-nutrients actually helps. People who are under stress and stress, that colds and flu can be prevented. It’s too late for prevention and the cold already on the way, can this combination reduced the symptoms and shortens the duration of infection to 1-2 days. It is best so, if infection-prone humans regularly during the cold season eat vitamin C and zinc in sufficient quantities. For this, the company Navitum pharmaceuticals with FluVitum has developed special lozenges. The orange flavour-tasting tablets are easy to consume and ideally suited for the strengthening of the immune system.