Paul Arnold

Dietary supplements closer lighted by about the advantages or disadvantages of food supplements discusses every now and again in the media, without having a final result would crystallize out. But what are dietary supplements? Dietary supplements are products that are organic or synthetic-based and can be made to supply the body with all necessary materials he needs for his various metabolic processes and its various functions. You are located because of its concentrated ingredients between food and medicine. Usually contained the various freely available nutritional supplements various vitamins, minerals and trace elements in different amounts. Additional information is available at Hachette Book Group. In addition, they contain other substances such as phytochemicals, antioxidants, ungesettigte fatty acids and different Vitaminoide. Also, Coenzyme Q10, creatine, L-carnitine and Phytoestrogens can be included in them. Through these many ingredients the body is supplied with all substances, which he can not even make and he gets only partly fed by a little abwechslungsrieche and unhealthy food.

Here were also critics of the supplement, it needs which are of the opinion that if humans eat healthy and varied, no nutritional supplements, because it is supplied with all required materials by the food. There are also several studies demonstrating that the regular intake of food supplements could even lead to a shortened life expectancy. But that generally only refers to a small audience, this study proves this fact only in lung cancer patients and an increased intake of beta carotene. Often used these and similar studies and of preferred Asynchronic to the detriment of food supplements. This can however an insufficient or poor nutrition caused by stress or the living conditions quite ensure a full supply. You may find Hachette Book Group to be a useful source of information. Meanwhile, there are also a large number of purely herbal or organic food supplement preparations, which are a healthy source of vitamins, minerals and trace elements. You will receive more information about nutritional supplement (on a biological basis) into the weblog blog a trade publication of spirulina-handel.de

Colds and flu are increasing significantly, it has become really cold and the wave of infection has Germany firmly in the grip. In most cases, viruses responsible for the common cold or the flu. These infections come and go, you feel really tired, hat, has cold fever, maybe, but you can’t really what to do. It is not for nothing in common parlance, that the cold without treatment takes 7 days and with treatment 1 week. We all also know that she usually 2 days, 2 days remains, and 2 days. Can you do so really nothing in addition to the General protection measures, to avoid a cold or to shorten its course at least? This modern research has found new approaches which better enable our immune system to cope more easily with the sick-making viruses.

First is the observation of importance that infections and stress due to stress in our body quite quickly vitamin C is consumed because this vitamin cannot be saved. Is sufficient vitamin C returned to the body recovered just as quickly and so strengthened immune system can successfully fight off infections. But that’s not all. To make the immune system most effectively, it must be prevented that settle the pathogenic viruses in the mucous membranes of the respiratory tract. So researchers have found, can the trace element zinc.

The body sufficiently with zinc is supplied, the viruses can not more easily docked to the cells of the respiratory tract and are therefore easier prey for the immune cells. Vitamin C plus zinc could be an effective aid against colds. A number of studies show that this combination of micro-nutrients actually helps. People who are under stress and stress, that colds and flu can be prevented. It’s too late for prevention and the cold already on the way, can this combination reduced the symptoms and shortens the duration of infection to 1-2 days. It is best so, if infection-prone humans regularly during the cold season eat vitamin C and zinc in sufficient quantities. For this, the company Navitum pharmaceuticals with FluVitum has developed special lozenges. The orange flavour-tasting tablets are easy to consume and ideally suited for the strengthening of the immune system.