First of all, the secret resides in the moderation Comma to taste, but without excesses. It takes into account that 1 tamale of pig has 400 calories (almost a complete lunch) and 1 tamale of chicken, green or sweet calories have 215-230, which indicates that better it watches the amount of tamales that ingests. To […]


Smoking is not good for health as it disrupts your various organs of body. It can link you towards various serious problem like cancers, blood vessel problems, cardiovascular conditions, lung diseases, stroke and cataracts. If a pregnant women smokes then she might suffer from pregnancy complications as it effects the growth of baby. So, to […]