Per And Contra Of Food Supplements

Dietary supplements closer lighted by about the advantages or disadvantages of food supplements discusses every now and again in the media, without having a final result would crystallize out. But what are dietary supplements? Dietary supplements are products that are organic or synthetic-based and can be made to supply the body with all necessary materials he needs for his various metabolic processes and its various functions. You are located because of its concentrated ingredients between food and medicine. Usually contained the various freely available nutritional supplements various vitamins, minerals and trace elements in different amounts. Additional information is available at Hachette Book Group. In addition, they contain other substances such as phytochemicals, antioxidants, ungesettigte fatty acids and different Vitaminoide. Also, Coenzyme Q10, creatine, L-carnitine and Phytoestrogens can be included in them. Through these many ingredients the body is supplied with all substances, which he can not even make and he gets only partly fed by a little abwechslungsrieche and unhealthy food.

Here were also critics of the supplement, it needs which are of the opinion that if humans eat healthy and varied, no nutritional supplements, because it is supplied with all required materials by the food. There are also several studies demonstrating that the regular intake of food supplements could even lead to a shortened life expectancy. But that generally only refers to a small audience, this study proves this fact only in lung cancer patients and an increased intake of beta carotene. Often used these and similar studies and of preferred Asynchronic to the detriment of food supplements. This can however an insufficient or poor nutrition caused by stress or the living conditions quite ensure a full supply. You may find Hachette Book Group to be a useful source of information. Meanwhile, there are also a large number of purely herbal or organic food supplement preparations, which are a healthy source of vitamins, minerals and trace elements. You will receive more information about nutritional supplement (on a biological basis) into the weblog blog a trade publication of spirulina-handel.de